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Dial: 911 – For mental health emergencies or if you are in immediate danger

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Suicide crisis lines

•    9-8-8: Call or text 9-8-8 to reach the Suicide Crisis Helpline 

•    Talk Suicide Canada: Call 1-833-456-4566, toll-free, 24/7 

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Crisis services 

•    Crisis Services Canada: Call 1-833-456-4566

•    Toronto Distress Centre: Call 416-408-4357 or 408-HELP

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Other helplines

•    Assaulted Women’s Helpline:

      If you or someone you know is being abused, call

        Toll-Free:  Call 1-888-373-4964

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•    Seniors Safety Line: Call 1-866-299-1011

•    Kids Help Phone:  Call 1-800-668-6868 or Text CONNECT to 686868

•    First Nations and Inuit Hope for Wellness: Call 1-855-242-3310, 24/7 

•    Canadian Indian Residential Schools Crisis Line: Call 1-866-925-4419, 24/7